Well with the rejection of trying out for the Biggest Loser last weekend. I decided to start back on my diet and exercise regimen again. This will be my 3rd time really starting to lose weight. i started today with CURVES at 7am and protein shake for breakfast with fruit. I am still 17lbs down but gained back 6lbs. It felt great to work out again even though it kicked my butt. I did work up a sweat but I also wasn't giving it my all. But that will change. I am still on the search for a Personal trainer and dietician.
GOALS!!!
My first short term goal to to hit 291 that is 10% of my current weight. I thought about giving myself a deadline but that would really be setting myself up for failure and I don't want that.
My first long term goal is to lose 100 lbs and start up kick boxing. That's right KICKBOXING!!! I have wanted to do it for years. I really think that it will be great for Cardio and helping to tightening up any lose skin.
At this point in my life I have to be accountable for what I have done to myself and stop blaming the abuse and heart ache for the weight gain. So I plan to update my blog periodically. But you can guarantee at least once a month I may put up photos per month with measurements then again I may not. So here we go.
Weigh in for August 2011
Bust- 54 inches
Waist- 47 inches
Abdomen- 61 inches
Hips- 65 inches
Thighs- 61 inches
Arms- 32 inches
Body Fat- 50%
BMI- 51.35
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