Well I have been still having problems losing weight and it is really killing me. Earlier this month I tried something different and I literally dropped 10 lbs. But I have yet to lose any more. What is up with that??? I work out every day Mon-Fri and even started on the floor working out on the machines. I just can't get it. I know that I am probably building muscle but come on??? This really sucks. I know that one of my problems is that I don't eat right. I have been having these horrible cravings for sweets and breads. But I work out enough to burn majoritiy of it so what gives???
I started thinking about doing something that I feel as those I am going against what I believe in but I have to do something . I started doing alot of research on weight loss pills. I know how can I go against what I believe. Well I have alot of reasons. The main one is the fact that I am going through a divorce and the stress from that is not helping at all and I need that little extra boost to help me get by. Now I know that not everyone gets the same results but I have got to do something to help me get passed all of this. I am very skeptical of them working and I am researching everything that I can before I make a decision. So please everyone don't look down on me cause I am doing this. I am beating myself up enough as it is. I just need my support system behind me right now.
Love ya'll.
Friday, March 30, 2012
Saturday, March 17, 2012
Trying new things
OK so I decided to try and step up my weight loss. I am always ready to try new things to help me lose weight. As I have said before I do not believe in pills or gimmicks for losing weight. I believe that I did this all to myself and now I have to fix it.
Well I go to a really great gym. What I like about it is that there is always someone there to help you, they are always more than willing to show you how to use the machines properly so that you do not hurt your self. They offer personal trainers (at a cost of course) but as I watch them with their trainees I actually see what I can do to change my life as well. What I love even more is the trainers are all SUPER DUPER CRAZILY NICE AND ALWAYS ENCOURAGING.
Well I go to a really great gym. What I like about it is that there is always someone there to help you, they are always more than willing to show you how to use the machines properly so that you do not hurt your self. They offer personal trainers (at a cost of course) but as I watch them with their trainees I actually see what I can do to change my life as well. What I love even more is the trainers are all SUPER DUPER CRAZILY NICE AND ALWAYS ENCOURAGING.
Here are some of new machines that I am working on.
ARMS
Tricep Extensions
Bicep Curls
ABS
Abdominal Crunch
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