Friday, November 4, 2011
I hate being sick!!
Well this has been a pretty crappy week. I woke up Sunday with a sore throat because of the weather change and just kept getting worse and worse. Monday I got up and went to the gym and walked 2 miles with in 45 mins. I am so proud of myself. A HUGE accomplishment for me. When I started I could barely do 1 mile with 30 mins. Tuesday i woke up and my throat was killing me again and my I would feel the sickness in my check. It felt like someone had stuck a large piece of gum to the inside of my chest and made it hard for me to breathe. So guess what I did yep headed to the dr. Since I am heading to Ohio next week I wanted to make sure that I was taking anything with me to spread. I know that Momma always told me to share but yeah that's not something that you share. HA HA! Every night I have take Thera FLu to sleep cause when I wake in the AM I have a hard time breathing. Well i woke up this am and didn't feel any better. My chest doesn't hurt nor my throat but I am hoarse and my chest and throat kill me when I cough and I am short of breath. I worked out 2 times yesterday and it really made me feel good. But I may have over done it. I did "BodyPump" for an hour, walked a mile, then came back in the pm and did "Celebrity" for 45 mins. I burned over 2000 calories and it felt great, but since my body is sick it is telling a different story. I noticed that yesterday while doing celebrity that my throat was killing me, my lips were drying out really bad, and my chest was starting to hurt worse. SO I am glad that i am taking three days off to do some recoop and pack, and I will be back on Monday for "Celebrity". I will be holding off on the walking until tuesday or wed.
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