Well it has been a couple of weeks since I did my last post. I have been going through alot. But with all of the stress it only makes me want to work out more. I have upped my work outs to 2 hours on Monday and Thursdays and Tues and Wed 30-40 mins. I am trying to make sure that I get my mile in every day too. I am now up to walking 1.5 miles with no pain and lots of sweat. I have a feeling that I may become addicted to working out, is that even possible??? HA HA oh yeah it is. I love how it makes me feel when I am done it releases of all tension and pain that I am feeling inside.
Like this week when I had to deal with some very old feelings of uneasiness and doubts I went to work out and released it all and had a whole new mind and perspective on those doubts. It also does help when you have great friends who I have told that when I start to have those old doubts come back to just SLAP the SHIT OUT OF ME!!!!!!! HA HA My bestie was all to happy to oblige. lol Love you sweetie.
I have some really great people in my life who I love dearly and hold them close to my heart. These are the kind of people that are in your corner even when the chips are down or even thrown across the floor. They are there when the Cupcakes hit the fan and are more than willing to Slap you back to reality.
Your a great woman, mom, and friend! I love you Sooo much! Your doing just what you need to do for you!! And thats the right thing! Anytime you need anything you can always call on me for help I know im far away now but id do what i can to make you feel better! I love you!
ReplyDeleteI love you and you are simply amazing! I am blessed to have you in my life!I can not count the times in my life you have pulled me from the edge and saved me!I will always be here for you when you need me!
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